5 Common Health Myths That May Stop Your Progress

By Donielle Wilson

Fact-Myth-175x300Did you resolve to improve your health in 2014?

Are you feeling tired, achey, and not yourself ever since the holidays?

What I find is that for many people myths about what will help you be healthier actually stop you from achieving your health goals.

I want to help you be successful, so in this article I’m going to point out the five most common myths that inhibit progress, and then I’m offering a free webcast this week so we can go into even more detail.

We can actually use science to end sugar cravings, drop inflammation, eliminate extra weight, improve your energy, mood and focus, while preventing health issues of all types.

I find that the more you understand about what your body needs, the more likely you will be successful at achieving optimal health. To do that, you need to know what is true, and what is not true.

Myth #1 Avoid fat to lose weight

Myth #2 Cholesterol comes from fat in your diet

Myth #3 Skip meals to lose weight

Myth #4 It’s too difficult to avoid gluten

Myth #5 Food and digestion has nothing to do with energy, mood and focus

Now you just need to know what TO DO to feel your best – and I want you to have that information.

Please join me on Thursday, January 9th at 7 pm EST for this one-time event where I’ll be interviewed by Sandra Martini – you can join us from your phone or computer for free.

And if you miss it, no worries; as a registered attendee, you’ll automatically receive the recording.

I’m going to share my experience, after almost 15 years in practice, about how to turn around your health by applying science.

Save your spot for my Jump Start Your Health in the New Year free webcast here.

Learn the truth about how to recover from the holidays and get your New Year’s resolution started. But it’s important to sign up now because this webcast is just two days away.

Until soon,

Dr. Doni

P.S. The myths I’ll be debunking in the Jump Start webcast can help men and women of all ages –please feel free to invite family and friends who might be interested by sending them this link to sign up.

 

drdoniDONIELLE WILSON, ND is a natural health expert and Naturopathic Doctor with a private practice in New York City, Port Jefferson, NY, and Connecticut. She specializes in showing women, men and children how to achieve their wellness goals by finally getting the answers they’ve been looking for to their most perplexing health challenges. To learn more about Dr. Doni and her unique approach to achieving health naturally, please visit Dr. Doni today.

About the author, Kelly

Kelly Galea is a creative, multi-passionate entrepreneur and luminary blessed with a unique combination of wit, grit, intellect and intuition. She helps you navigate the work-life maze of ever-shifting priorities and transform your life through holistic self-discovery techniques and immersive, fun and magical mini-quests. Working with Kelly will inspire you to unveil, express and celebrate your vital personality and lifestyle preferences to create a more harmonious life.

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