Go With Your Gut

On this episode of Power Up Living, host Kelly Galea talks with Tina Leigh, certified wellness practitioner. Discover how the familiar knot in your gut is a secret weapon to you achieving optimal health!   Tina shares her insights, plus tips on what super busy people who are always on the run can do. Learn…

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Power Up Living Personified – Interview with Christine Payne

Host Kelly Galea chats with one of the most motivated and inspirational women she knows, her friend, Christine Payne. Talk about Power Up Living personified!   Christine’s is a story of rising above, and as she says, going from humble to happy. Tune in as this “ordinary person living an extraordinary life” shares hardships faced, lessons…

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Fatherhood Is Alive and Well – Interview with Hogan Hilling

Join Power Up Living show host Kelly Galea for this interview with fatherhood expert and author, Hogan Hilling. While collecting stories from active, involved fathers for “Dads Behaving Dadly” co-authors Hogan Hilling and Al Watts discovered the claim made by the National Fatherhood Initiative and others that “Fatherhood is in Crisis in America” is disingenuous. While it…

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Have You Found Your Purpose? If Not, Why Not?

On this episode of Power Up Living, host Kelly Galea interviews Maureen Francisco, author of It Takes Moxie: Off the Boat, Or Out of School, To Making It Your Way In America. Maureen teaches people how to achieve success in these times. Whether you are new to the workforce, out of work, or looking to move…

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Creative Courage: Traveling Your True Path

Join host Kelly Galea and her guest, Christine Herman, for this episode of Power Up Living. What is creative courage? Christine describes it as a deep curiosity and devotion to expressing our innate talents and passions. Having creative courage means coming home to yourself ~ acknowledging your unique fingerprint as well as the evolving vision…

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Alternatively Speaking

Have you checked out the Alternatively Speaking show with Dr. Saskia Coté? Tune in to Valley Free Radio, WXOJ-LP on 103.3 FM (out of Northampton, MA) on Wednesdays at 6pm ET. Each week on this informative program, Saskia addresses a variety of alternatives available to us — plus includes a meditation! — around areas of communication, education,…

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