No, it’s Not a Normal Part of Aging

On this episode of Power Up Living, we discuss what’s “normal” from a hormonal perspective with Dr. Kristy Vermeulen. Fatigue and exhaustion, irritability, low libido, vaginal dryness/irritation and weight gain are often considered normal as we age. Dr. Kristy tells why this does not have to be the case, and how natural treatments can help relieve these…

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Reduce Your Toxin Exposure and Balance Your Hormones

Here are 10 guidelines to help keep your hormones in balance, courtesy of our next Power Up Living show guest, Dr. Kristy Vermeulen, ND. Tune in Wednesday as Dr. Kristy & I discuss what’s “normal” from a hormonal perspective. Click here to learn more about this episode, “No, it’s Not a Normal Part of Aging.” ~KG By Dr.…

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7 Tips to Help You Live Your Ultimate Powered Up Life

On this episode, host Kelly Galea shares her perspective on Powered Up Living plus 7 tips to help you live your ultimate powered up life. Tune in & you’ll learn: What it really means to live a powered up life What’s causing so many of us to settle for less The signs it’s time to plug into…

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The 5 Keys to Being a Successful Lifestyle Entrepreneur

Being a Lifestyle Entrepreneur is all about building a business that supports a lifestyle of freedom and opportunity. It’s looking at the world as both your playground and a your potential addressable market.   For the last 10 years Jesse Krieger has built over 5 businesses in a variety of industries, from touring America in…

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Surprising Facts About Allergies

Thank you to allergy specialist Dr. Susanne Bennett for today’s post!  Dr. Susanne is our guest on Power Up Living, and she’ll be sharing valuable insight about how to eliminate allergies and restore vibrant health from the inside out. If you suffer from allergies (or live with someone who does!), you’ll want to tune in for this…

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The Creativity and Wellness Connection

Do you consider yourself to be creative? Do you think creativity is reserved for the lucky few who have certain skills and talents? It’s amazing how often people are quick to declare themselves as not creative simply because they don’t paint or play an instrument or do something else that is artistic. Creativity is something…

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Turn Your Greatest Tragedies into Your Biggest Successes

Tune in for this interview as host Kelly Galea chats with Chelsea Berler, author of The Curious One. You’ll be inspired by Chelsea’s story as we talk about how she went from food stamps to CEO! While you may come from  much adversity, Chelsea believes you always  have an option – either let your past…

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