No, it’s Not a Normal Part of Aging

Patron or SponsorOn this episode of Power Up Living, we discuss what’s “normal” from a hormonal perspective with Dr. Kristy Vermeulen.

Fatigue and exhaustion, irritability, low libido, vaginal dryness/irritation and weight gain are often considered normal as we age. Dr. Kristy tells why this does not have to be the case, and how natural treatments can help relieve these and other symptoms of hormone imbalance.


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About our Guest

KristyVermeulenHighRes01Dr. Kristy is a internationally recognized Naturopathic Doctor with an expertise in hormonal balancing. She has worked around the world with private practices in Europe and the United States. She is the author of the new book, Happy Hormones, which can be found on Amazon, Barnes and Noble and in many more book stores around the world.

Her approach to hormone balancing provides new insight into the field of integrative endocrinology by combining leading-edge science with advanced natural therapies in her practice, lectures and writings.

She helps hundreds of women overcome symptoms of hormone imbalance including PMS, low libido, fatigue, irritability, brain fog, weight gain and symptoms of menopause. She currently practices in San Francisco, CA.

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Show Resources

  • To learn more about Dr. Kristy, visit
  • Click here to check out and order Dr. Kristy’s book, “Happy Hormones.”
    There is so much information out there concerning hormones and she’s written Happy Hormones to clear the confusion. You can take the questionnaire in the book to find out what possible hormone imbalances you may have and then learn how to balance them through nutrition and natural treatment programs. There are also more than 65 recipes included with the book.
  • If you would like even more information, Dr. Kristy also offers the following online programs: Hormone balancing Recipe Subscription as well as a membership club with bimonthly coaching calls to help you get your hormones back on track.Visit for more on these different programs.
  • Concerned about the chemicals in your environment and personal care products that mimic hormones? Visit the Environmental Working Group for information on safer cosmetics and cleaning supplies.

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About the author, Kelly

Kelly Galea is a creative, multi-passionate entrepreneur and luminary blessed with a unique combination of wit, grit, intellect and intuition. She helps you navigate the work-life maze of ever-shifting priorities and transform your life through holistic self-discovery techniques and immersive, fun and magical mini-quests. Working with Kelly will inspire you to unveil, express and celebrate your vital personality and lifestyle preferences to create a more harmonious life.

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