Using Airbnb to Travel the World

Enjoy this episode of Power Up Living with host Kelly Galea and her guest, Jasper Ribbers, The Traveling Dutchman. After working six years in the finance industry as a trader, Jasper realized that sitting in an office in front of eight flat-screens wasn’t how he wanted to live his life.  In March 2010, Jasper gave up his finance career and sold…

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No, it’s Not a Normal Part of Aging

On this episode of Power Up Living, we discuss what’s “normal” from a hormonal perspective with Dr. Kristy Vermeulen. Fatigue and exhaustion, irritability, low libido, vaginal dryness/irritation and weight gain are often considered normal as we age. Dr. Kristy tells why this does not have to be the case, and how natural treatments can help relieve these…

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Conversations That Matter Series for the Midlife Woman

I had the pleasure of being interviewed by the lovely, soulful & inspiring Evelyn Kalinosky of Inner Affluence for her Conversations That Matter Series for the Midlife Woman. Evelyn started the Conversations That Matter Series because she saw so many high-achieving & dynamic women out in the world living their purpose in midlife and beyond, and felt it…

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7 Tips to Help You Live Your Ultimate Powered Up Life

On this episode, host Kelly Galea shares her perspective on Powered Up Living plus 7 tips to help you live your ultimate powered up life. Tune in & you’ll learn: What it really means to live a powered up life What’s causing so many of us to settle for less The signs it’s time to plug into…

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Time for a Do Over?

Join host Kelly Galea for this episode with Matt Theriault, an accidental success coach that helps people pick themselves back up after a major let-down and Do Over! Click on the player below to Listen Now or Get the Podcast on iTunes! Prefer to read?   Matt is an entrepreneur, author, success coach and the…

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Permission to Get Naked

Are there things that you want to do with your life (or your business) that you keep putting off? You may already be listing all of the reasons you haven’t done them, just in case someone asks. On this episode of Power Up Living, guest Lori Gorrell helps us look at the top reasons that…

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The Creativity and Wellness Connection

Do you consider yourself to be creative? Do you think creativity is reserved for the lucky few who have certain skills and talents? It’s amazing how often people are quick to declare themselves as not creative simply because they don’t paint or play an instrument or do something else that is artistic. Creativity is something…

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