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Posts Tagged ‘Health’

Go With Your Gut

On this episode of Power Up Living, host Kelly Galea talks with Tina Leigh, certified wellness practitioner. Discover how the familiar knot in your gut is a secret weapon to you achieving optimal health!   Tina shares her insights, plus tips on what super busy people who are always on the run can do. Learn…

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Awaken Your Inner Healer

There are a lot of external and internal factors that influence overall health. Now, more than ever there seems to be an onslaught against the body and chronic disease has risen worldwide to pandemic proportions according to the World Health Organization. Now, more than ever, it is incumbent for everyone to become their own health…

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5 Common Health Myths That May Stop Your Progress

By Donielle Wilson Did you resolve to improve your health in 2014? Are you feeling tired, achey, and not yourself ever since the holidays? What I find is that for many people myths about what will help you be healthier actually stop you from achieving your health goals. I want to help you be successful,…

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