Life Strategies: How to Overcome Self Sabotage

life-strategies-self-sabotage-book-coverOn this episode of Power Up Living, host Kelly Galea talks with Cris Baker to discover his little known secret to improving your life.

Some of what we cover:

  • What self-sabotage really is & why we do it
  • How to overcome your self sabotage
  • How to be more effective
  • The difference between improving your context versus your content
  • What inner power is & how you can increase yours


Learn more about Cris’ Life Strategies and unique approach by clicking on the player below to Listen Now or Get the Podcast on iTunes.

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About our Guest

cris-baker-smiling-at-life-strategiesCris Baker has much practice in adversity, he’s been screwing things up for years! So he knows how to answer your question: What will improve your current situation? Discover why your actions have resulted in your circumstances, and you’ll also know how to make things better.

Since actions have consequences and you generally do what you think is right, find out how to transcend unproductive, unwanted thoughts. Improvements come once you discard incorrect beliefs.

Born in England when very young and now based in Gibraltar at the entrance to the Mediterranean, he started researching Life Strategies in North America towards the end of the twentieth century.

life-strategies-what-you-resist-persists-3D-coverNever one just accept to someone’s beliefs, he knows that life is rational, and authentic knowing along with experience have way more power than just understanding. Invest your time and energy to check things out for yourself, and you’ll find options beyond continuing to suffer.

The context in which you do what you do is crucial to your success. As Henry Ford famously said, “Whether you think you can, or you think you can’t, you’re right. Either way!”

His published works include: Self-Sabotage? What it is, Why we do it, When we do it, How to Overcome It! and What you Resist, Persists! For more information, see where you’ll also find free materials to explore, well over a hundred published articles, audio interviews, and much more.


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About the author, Kelly

Kelly Galea is a creative, multi-passionate entrepreneur and luminary blessed with a unique combination of wit, grit, intellect and intuition. She helps you navigate the work-life maze of ever-shifting priorities and transform your life through holistic self-discovery techniques and immersive, fun and magical mini-quests. Working with Kelly will inspire you to unveil, express and celebrate your vital personality and lifestyle preferences to create a more harmonious life.

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