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Posts Tagged ‘Saskia Cote’

How Did Your Sh#t Hop the Fence?

I was reading this blog post by Dr. Trish about fences and boundaries. I love her writing style, but also agree with her on the 80/20 rule. See for yourself, could you apply this rule to other areas of your life? Rather than going into accusation, Dr. Trish used her own advice and went into…

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Mother Daughter Relationship

I love this blog entry by David Kanegis. His ideas are refreshing, and he gives you clear steps you can take to improve your relationship. Even though his article is about a mother/daughter relationship, it is applicable to any relationship you choose. Even at work, with your boss or an in law. Let us know…

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Valuing the relationship

~ By Dr. Saskia Coté, Relationship Editor ~ “Apologizing doesn’t always mean you are wrong and the other person is right. It just means you value your relationship more than your ego.” ~ Anonymous What feeling comes up for you when you read this quote? Maybe anxiety, maybe you blank, perhaps you can only hear…

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My Relationship with Gratitude

By Saskia Coté, Relationship Editor Gratitude used to be in the back of my mind. However, I am a person who always seeks to improve myself. I’ve read many self help books I have gone through a tremendous amount of self healing. Research has shown that being grateful and being thankful is one way to happiness. Experience has…

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My relationship with the seasons

By Dr. Saskia Coté, Relationship Editor One of the things that I like to think of as we go from spring to summer is new beginnings. I know most of us probably think of new beginnings when spring rolls around, not necessarily when summer is almost here. Once I start wondering, my mind takes me…

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Meditation to Improve a Relationship

Today’s post is a wonderful meditation from our Relationship Editor, Dr. Saskia Coté. We’re thrilled to welcome Saskia to the team and know you will enjoy her insight, advice, tips & teachings in the weeks & months to come. Enjoy the meditation, then share with us the transformations you experience in your relationships! ~KG   By Dr.…

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