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Posts Tagged ‘Superfood Juices & Smoothies’

Go With Your Gut

On this episode of Power Up Living, host Kelly Galea talks with Tina Leigh, certified wellness practitioner. Discover how the familiar knot in your gut is a secret weapon to you achieving optimal health!   Tina shares her insights, plus tips on what super busy people who are always on the run can do. Learn…

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Car Texting and My Angry Gut

~By Tina Leigh~ Until about a year ago, I harbored a shameful secret: I was a “car texter.” Routinely, while speeding down the highway, I’d rest my iPhone in my hand and type as I drove––one eye down, the other on the road. The worst part: It’s not as if I didn’t understand the consequences.…

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