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Posts Tagged ‘relationships’

Forecast for the Week of January 27, 2020

Your Forecast for the Week of January 27, 2020  We’re shifting and adapting, changing and transforming, and tightening up our windows of metamorphism. It’s easier to distance ourselves from expectations and judgements, which we’re realizing is actually helping usher in different experiences, situations and interactions even more interesting or amazing than we originally envisioned! This…

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Forecast for the Week of May 27, 2019

Your Forecast for the Week of May 27, 2019 To my fellow U.S. friends on this Memorial Day: May we honor those who have served and given their lives. Let us take a moment to remember their sacrifice and those of their families.  Whether you’re from the U.S. or not, these sentiments help set the tone…

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Forecast for the Week of May 20, 2019

Your Forecast for the Week of May 20, 2019 This is a week to focus on your Heart area. With our May forecast, we spoke about our cup o’ J.O.E. and the engagements in our lives. How will we engage with those meaningful people in our lives? What new ways might we show them we care?…

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Toxic Family Communication — You Can Change It!

~ By Dave Kanegis ~ Everyone has experienced moments of feeling smothered or frustrated by the interference and advice of a loving and concerned family member. Expressing feelings and opinions in an open and non intrusive way is a part of family life. It happens and always will. However, often out of a sense of worry,…

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Heal Your Inner Self, Transform Your Relationships

Enjoy this empowering and healing conversation between host Kelly Galea and her guest Dr. Saskia Coté on this episode of Power Up Living. Saskia is a Doctor of C.O.R.E. Education and Licensed Massage Therapist who has been helping clients to heal body, mind, and spirit for over 20 years. She is also our very own PowerUpLiving.com Relationship…

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Bring the Fun Back in Your Relationship

By Dr. Saskia Coté, Relationship Editor Do you ever wonder “where did the fun go?” or think,“We used to laugh together all the time, what happened?” Wouldn’t it be nice if we could just get up and bring the fun back? Well guess what, we can! Here are couple simple things you can do for…

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How Did Your Sh#t Hop the Fence?

I was reading this blog post by Dr. Trish about fences and boundaries. I love her writing style, but also agree with her on the 80/20 rule. See for yourself, could you apply this rule to other areas of your life? Rather than going into accusation, Dr. Trish used her own advice and went into…

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Valuing the relationship

~ By Dr. Saskia Coté, Relationship Editor ~ “Apologizing doesn’t always mean you are wrong and the other person is right. It just means you value your relationship more than your ego.” ~ Anonymous What feeling comes up for you when you read this quote? Maybe anxiety, maybe you blank, perhaps you can only hear…

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6 Ways You Can Have a Healthy Relationship with Yourself

~ By Margarita Tartakovsky, M.S. ~ There’s an assortment of articles about helping us build healthy relationships with our partners and loved ones. But we don’t hear nearly as much about the most important relationship in our lives: the one with ourselves. As writer and photographer Susannah Conway said, “Your relationship with yourself is the foundation of everything.” Having…

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