Toxic Family Communication — You Can Change It!

~ By Dave Kanegis ~ Everyone has experienced moments of feeling smothered or frustrated by the interference and advice of a loving and concerned family member. Expressing feelings and opinions in an open and non intrusive way is a part of family life. It happens and always will. However, often out of a sense of worry,…

Read Full Post

Meditation to Improve a Relationship

Today’s post is a wonderful meditation from our Relationship Editor, Dr. Saskia Coté. We’re thrilled to welcome Saskia to the team and know you will enjoy her insight, advice, tips & teachings in the weeks & months to come. Enjoy the meditation, then share with us the transformations you experience in your relationships! ~KG   By Dr.…

Read Full Post