No, it’s Not a Normal Part of Aging

On this episode of Power Up Living, we discuss what’s “normal” from a hormonal perspective with Dr. Kristy Vermeulen. Fatigue and exhaustion, irritability, low libido, vaginal dryness/irritation and weight gain are often considered normal as we age. Dr. Kristy tells why this does not have to be the case, and how natural treatments can help relieve these…

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One of my favorite happy hormone recipes

Enjoy this recipe from Dr. Kristy Vermeulen, who is our guest on the next Power Up Living show. We’ll be talking about Dr. Kristy’s book, Happy Hormones, and the symptoms of hormone imbalance — particularly as we age. Join us tomorrow at Noon ET as Dr. Kristy tells why many symptoms considered normal as we age don’t have…

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Reduce Your Toxin Exposure and Balance Your Hormones

Here are 10 guidelines to help keep your hormones in balance, courtesy of our next Power Up Living show guest, Dr. Kristy Vermeulen, ND. Tune in Wednesday as Dr. Kristy & I discuss what’s “normal” from a hormonal perspective. Click here to learn more about this episode, “No, it’s Not a Normal Part of Aging.” ~KG By Dr.…

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