On-Demand Episodes of "Power Up Living"
"All the powers in the universe are already ours." ~ Swami Vivekananda
Power Up Living is here to help you tap into your power and use it to enjoy better living. Enjoy original content from the host, Kelly Galea, plus interviews with guest experts in a variety of areas including business, personal growth, design & decor, spirituality & mindset, relationships, money & finance, health & nutrition, and more. Get ready to tune into the possibilities and amplify your life!
You can find all past episodes of the "Power Up Living" show in the section below.
On this episode with host Kelly Galea, we’re talking about something that feels foreign to many driven professionals … REST!
Forgiveness is often misinterpreted. We cannot change the past or what happened to us. But we can change the meaning we give it. Learn the real meaning of “forgiveness,” which is based on an ancient Relationship Resolution Process called “Ho’oponopono.”
Guest Belinda Farrell shares how you can experience the freedom of self-forgiveness once and for all, and with that freedom, live a life unshackled to negativity, the past or limitations!
Get ready to enhance your love relationship & deepen your connection! Our guest on this episode is author and veteran couples therapist Linda Carroll, whose latest book promises that long-term, wholehearted love is still possible!
Tune in to learn:
Do you ever say to yourself, “I thought there would be more to life than this?”
There is, indeed, more to life if you learn how to approach it! Join host Kelly Galea and guest Mike Robertson as we discuss this & more. Mike is an expert on living creatively and helping others to find their way from a boring, black-and-white life to one that dazzles with all the color of the rainbow.
Yes, it’s time to make selling fun, and Hugh Liddle, THE Sales Wizard at Red Cap Sales Coaching and the Elite Sales Academy, is here to help!
Learning to be great at selling your product or service is really a matter of getting a grasp on a set of skills and (even more importantly) attitudes that can easily be taught and learned.
Tune in as Hugh shares what essentials you need to know to be consistently successful in sales.
Busier than ever? Yet also more frustrated … and even bored? Contemporary life stressors and distractions leave many suffering from depression, anxiety, and exhaustion. Psychotherapist and creativity coach Eric Maisel offers an alternative to years in therapy or a meaningless life: an eight-week intensive that breaks through barriers and offers insights for living each day with direction and meaning.
On this episode, you'll learn about Eric’s approach and explore this life-changing work as we delve into his latest book, Life Purpose Boot Camp: The 8-Week Breakthrough Plan for Creating a Meaningful Life.
Host Kelly Galea and guest Caryn FitzGerald are helping you go Outrageous, Ambitious & Limitless in your goals!
Caryn is known as “The Manifesting Queen” because of her ability to create an intention, focus upon it and use a very specific set of techniques to bring that intention to life in a very short period of time. She shares her best tips so you can become a manifesting king or queen in your own right. Design your life, improve your relationships, balance your health and monetize your passions!
Here's part 2 where I'm sharing favorite takeaways from conversations with 101+ entrepreneurs, authors and thought leaders about finding more freedom, flexibility and fun in life and business.
I'd love to know what your favorites were! Share you comments below.
I’ve talked with thousands of professionals about how to improve our lives and businesses. As a radio show & podcast host, I’ve had the privilege of personally sharing inspiring content and bringing you interviews with over 100 entrepreneurs, authors and thought leaders.
The common theme throughout these episodes?
Here are some of my favorite takeaways from these conversations (part 1 of 2).
Imagine if your pet could simply speak English. What could be said to strengthen your relationship, resolve medical and behavioral issues, and enhance the quality of life?
Our guest expert, Colleen Gordon of Healing for Pets, has answers for you! Colleen’s greatest joy is healing the relationship with pets and ourselves, and she’s here with information on how to better communicate with our pets so we can all experience more joy.
We all know movies are fun, but did you know you can actually use them to build a stronger, more secure, more successful life? To speed your progress in any endeavor, and make sure you achieve the best result possible from your investment of time, energy, and money?
Indeed it’s true.
Lisa Elin introduces us to Cinema Therapy, and how we can turn a favorite activity into a tool for personal transformation.
Watch movies, accelerate your progress. How fun is that?
Lynette Louise aka The Brain Broad raised 8 children -- 6 of those were adopted and 5 were multiply cognitively challenged! Using neurofeedback, play, and behavioral counseling, she helps families with a brain disorder in the nest.
People have always asked Lynette how she managed to handle raising so many challenged children into lives of independence. She says, “That part was easy.”
Listen in as she tells us how.
We’re talking gratitude, appreciation, and thankfulness with Chief Gratitude Strategist Karen Trudell of Sweet Perfection! Discover:
Guest Jenipher Lyn wrote and illustrated a book called “How Being Stubborn, Depressed, and Unpopular SAVED My Life” – a super honest, encouraging, vibrant book with the intent to help others feel less alone in this world. By using HER story and lots of colorful illustrations, she wants others to realize they aren’t alone in their lowest of low days.
Enjoy this artful, inspiring & uplifting conversation!
Have you ever struggled with emotional, physical or financial difficulties? Have you ever had them manifest all at once??
That’s exactly what happened to Jane Lorenz a few years ago. And now she’s back, better than ever, and is passionate about helping others transition from dysfunction to FUN!
Guest expert Marley Majcher simplifies – in a step-by-step process – the complicated aspects of running a lucrative business in order to monetize productivity.
Listen in as Marley challenges entrepreneurs to not only think outside the box, but to forget a box even exists!
You already know how you see the world, but do you know how the world sees you? Ed Normand, President of How to Fascinate, is here to help you discover your personality’s highest value through the science of fascination. You’ve probably heard of How to Fascinate as a result of CEO Sally Hogshead’s best-selling book, How the World Sees You.
The Fascination Advantage assessment identifies your most valuable traits so you can become your most valuable you! Once you know what makes you valuable to others, you’ll be able to authentically and confidently communicate. Imagine creating better relationships, growing your business, and become intensely valuable to those who matter most.
This episode of Power Up Living features certified wellness practitioner, Tina Leigh. Discover how the familiar knot in your gut is a secret weapon to you achieving optimal health!
Tina shares her insights, plus tips on what super busy people who are always on the run can do. Learn about mindful eating, what approach is best for gut health, and foods recommended for gut health.
With this episode, we’re introducing a new quarterly segment called, “Power Up Living Personified.” Here to help host Kelly Galea kick this series off is one of the most motivated and inspirational women she knows, her friend, Christine Payne.
Christine’s is a story of rising above, and as she says, going from humble to happy. Tune in as this “ordinary person living an extraordinary life” shares hardships faced, lessons revealed, tough decisions made, and how she stays focused and energized (especially on bad days!).
Join Power Up Living show host Kelly Galea for this conversation with one of her favorite mentors, David Neagle.
A Master Success and Wealth Consciousness Mentor, David knows how to help you achieve whatever dream your heart desires … no matter where you’re starting from. Learn about David’s journey from dockworker to multi-millionaire entrepreneur, plus benefit from lessons he shares about mastering money and becoming financially free!
Nadine Lajoie is a championship motorcycle racer, international motivational speaker, #1 Best-Seller Author, coach, musician and singer, real estate investment and finance expert dedicated to helping others reach the life of their dreams with balance and passion.
Tune in as this “Success Acceleration Trainer” brings her energy & best tips to IN-power us and get ready to take action on your life and your success. Enjoy the ride while R.A.C.I.N.G. to your success!
Join host Kelly Galea for this interview with fatherhood expert and author, Hogan Hilling.
While collecting stories from active, involved fathers for “Dads Behaving Dadly” co-authors Hogan Hilling and Al Watts discovered the claim made by the National Fatherhood Initiative and others that “Fatherhood is in Crisis in America” is disingenuous.
Learn more about the truths, tears and triumphs of modern fatherhood on this episode.
On this episode, host Kelly Galea chats with Maureen Francisco, author of It Takes Moxie: Off the Boat, Or Out of School, To Making It Your Way In America.
Maureen teaches people how to achieve success in these times. Whether you are new to the workforce, out of work, or looking to move up in your industry, the tools, strategies and principles she shares can make the biggest difference in your success.
Tune in as we explore why and when we experience failure, what holds people back from going after their dreams, and what it means to C.A.R.E.
What is creative courage? Our guest Christine Herman describes it as a deep curiosity and devotion to expressing our innate talents and passions. Having creative courage means coming home to yourself ~ acknowledging your unique fingerprint as well as the evolving vision for your life. It asks you to be aware of how daily thoughts shape your choices and actions toward or away from the desires of your heart.
Traveling your true path takes sustained courage and resiliency. So how do you know what your path is? We explore this provocative question and more about creative courage in my conversation with Christine.
“I just can’t seem to get my $&*% together!”
Creating positive change in your life can seem so hard. What if it wasn’t?
What if you could cut through all the overwhelm, confusion and b.s. to create what you really want in a way that was fun, focused and do-able? So you could feel like you finally got more of your $&*% together, and it didn’t take months or years?
Join host Kelly Galea for this episode of Power Up Living as she shares her secrets to making small shifts for big results.
How does a master creativity coach help his creative and performing artist clients from around the world meet their challenges and realize their dreams? Now you can hear for yourself!
Join host Kelly Galea and guest Eric Maisel, America’s foremost creativity coach, for this episode of the Power Up Living show. We’re talking about Eric’s book Secrets of a Creativity Coach, where he shares his work with 25 creative and performing artists.
Referrals and word-of-mouth marketing and networking are often misunderstood. There are subtle differences in how you approach your network and relationships that can create huge results.
What are some of the common mistakes that are made and how can you unlock the potential of your network in 60 -90 days?
To learn this and more, tune in for this episode where host Kelly Galea interviews referral marketing expert Eric Dieckmann.
On this episode, author and strategic coach Cris Baker shares:
Enjoy this empowering and healing conversation with our guest Dr. Saskia Coté. Saskia is a Doctor of C.O.R.E. Education and Licensed Massage Therapist who has been helping clients to heal body, mind, and spirit for over 20 years.
Tune in to learn:
On this episode of Power Up Living, host Kelly Galea interviews Gillian Pritchett about a topic many of us in the “sandwich generation” find ourselves faced with.
How can we take care of our own financial situation as caring caregivers?
Hundreds of thousands of ordinary innocent children and women are suffering in Syria and other countries every single day. They have no HOPE and voice to TELL their story. Aimmee Kodachian understands the horror and the FEAR that they go through when they hear a bomb.
Get an inside feel for the war from the life of a Lebanese War Victim on this episode of Power Up Living.
There are a lot of external and internal factors that influence overall health. According to the World Health Organization, chronic disease has risen worldwide to pandemic proportions.
Now, more than ever, it is incumbent for everyone to become their own health advocate and awaken the healer that lies dormant within each one of us. Certified qigong instructor, holistic health coach and consultant Nia joins us to help us bring our bodies back into balance.
So, you think you’ve had a bad day? Imagine being hit by a truck, then, several years later, being hit by a truck … again! After spending months in the hospital and relearning to walk and talk, world-class juggler and entertainer Kit Summers not only learned to juggle again, he learned to live again.
Tune in to learn Kit’s secrets to finding happiness in the face of adversity.
After working six years in the finance industry as a trader, Jasper Ribbers realized that sitting in an office in front of eight flat-screens wasn’t how he wanted to live his life. In March 2010, Jasper gave up his finance career and sold all his stuff to pursue a lifelong dream: To travel the world full time.
To support himself, Jasper started several online businesses and began renting out his apartment in Amsterdam on Airbnb. Jasper shares his adventures with the world through his blog, The Traveling Dutchman, and also aims to inspire others to live their dreams!
On this episode of Power Up Living, we discuss what’s “normal” from a hormonal perspective with Dr. Kristy Vermeulen, author of Happy Hormones.
Fatigue and exhaustion, irritability, low libido, vaginal dryness/irritation and weight gain are often considered normal as we age. Dr. Kristy tells why this does not have to be the case, and how natural treatments can help relieve these and other symptoms of hormone imbalance.
On this episode, we’re talking with Susan Goudy, author of The Journey from Fear to Love Is Shorter Than You Think. Susan knows from firsthand experience that living in the shadow of your past can cause you to forget you have the power to take charge of your life. Two months shy of her third birthday, she was sexually abused by a sixteen-year-old neighbor. Although Susan unconsciously buried this horrific experience deep within herself, the deep-rooted fear that resulted continued to influence her decisions, happiness, relationships, health, and more for many years.
No matter what may or may not lie in your own past, you’ll want to tune in for this show as Susan shares how to become more awake, aware, clear, and empowered. It’s time to stop being a victim and to leave excuses behind. It’s time to realize just how powerful and wonderful you are, have been, and will always be!
Host Kelly Galea shares her perspective on Powered Up Living plus 7 tips to help you live your ultimate powered up life.
Tune in & you’ll learn:
On this episode, we're talking with with Matt Theriault, an accidental success coach that helps people pick themselves back up after a major let-down and Do Over!
Matt is an entrepreneur, author, success coach and the host of Do Over, a weekly podcast based on inspiring “come back” stories that teach people how to start over with ease, speed, and lasting success. Also, Matt focuses on financial education, the importance of multiple streams of income, and teaching people how to create wealth through conventional and creative real estate investing as creator of the Epic Real Estate Investing podcast.
Imagine building a business that supports a lifestyle of freedom and opportunity. That's what being a Lifestyle Entrepreneur is all about!
Our guest, Jesse Krieger, built over 5 businesses in a variety of industries, from touring America in a rock band, to producing custom flash drives in China, from financing renewable energy projects to traveling the world as a dating coach. His lust for novelty and willingness to push his comfort zone to master new fields of knowledge will have you looking at the world as both your playground and your potential addressable market, too!
Join us as Jesse shares the 5 secrets he’s learned to inspire your own adventures as a lifestyle entrepreneur.
If you have allergies (or live with someone who does), you'll want to tune in for this show. Creator and author of The 7-Day Allergy Makeover, Dr. Bennett answers our questions on how to eliminate allergies and restore vibrant health from the inside out.
Imagine a world where your itchy & watery eyes, sneezing & running nose, and itchy skin or hives are a thing of the past!
Are there things that you want to do with your life (or your business) that you keep putting off? You may already be listing all of the reasons you haven’t done them, just in case someone asks. On this episode, guest Lori Gorrell helps us look at the top reasons that we don’t move forward with our ideas and gives us Permission to Get Naked!
Creativity is something we all possess, whether we realize it or not. While we may not show creativity in artistic expression, it’s in there. And creativity is an essential ingredient to leading a healthy, happy, balanced life. Come listen to psychotherapist, life coach, and singer/songwriter Krylyn Peters share:
Life is indeed sweet for this Power Up Living guest, Shawn Shepheard.
Shawn took a diagnosis of type one insulin dependent diabetes, and a long family history of Huntington’s Disease as fuel to start living his dream life.
Shawn has since designed his life to be filled with all the things he loves!
You'll enjoy what Shawn shares on this episode, especially his insight on how you can get started designing your ideal future, with three simple words.
Tune in for this interview with Chelsea Berler, author of The Curious One. You’ll be inspired by Chelsea’s story as we talk about how she went from food stamps to CEO!
While you may come from much adversity, Chelsea believes you always have an option – either let your past define you, or rise above it and turn it into your greatest successes. Learn how she left behind the heartache of her past, found peace in her present, and embraces living life on purpose.
Get ready to turn your greatest tragedies into your biggest successes!
Are you ready to move to the next level of your business but overwhelmed by day-to-day living? Do you think in this “technology age” you need to be an excellent multitasker to excel?
On this episode of Power Up Living, host Kelly Galea interviews Lisa Crilley Mallis, who has been using and teaching others to create A.W.E. Inspired action. Lisa is a time strategy visionary and teaches professionals in the direct sales industry and home based business owners how to balance spending time with family, running a business, and taking some “me time”.
If you find the harder you work, the less you accomplish- you won’t want to miss this segment.
On this episode, Kelly talks with David Howitt, CEO of Meriwether Group and author of HEED YOUR CALL: Integrating Myth, Science, Spirituality and Business.
You’ll hear David’s thoughts on how to live a fulfilling, uncompromising life, plus how this wonderful book relates to Joseph Campbell’s Hero’s Journey. Learn what it means to embrace the Power of “AND” and discover how Trust and Surrender factor in.
Guest Stacey Murphy helps us to understand the benefits of seduction.
Embracing your feminine allure, the divine Goddess within you, is a delightful journey of self-awareness, self-love and self-acceptance.
Awakening your feminine allure is your opportunity to step into your personal power that is the doorway to unleashing a confident and sexy you whether you’re 25 or 65!
What if you could stop desperately chasing the money? And instead, get in front of the money that is desperately chasing you!
That’s your million dollar turnaround.
And that’s Profit Seduction: A powerful avenue that takes the “salesy” out of selling.
Join Kelly and Profit Seduction creator Rob Schultz, who presents the most pivotal principles to creating unprecedented demand for your products and services.
Kelly interviews Deborah “Atianne” Wilson for this episode where you’ll hear about Deborah’s journey and her latest project, the fabulous “It’s OK to be Spiritual AND Wealthy” book!
Tune in for this lively, insightful & intuitive conversation where you’ll learn foundational principles & teachings of being Spiritual AND Wealthy. You'll also hear how intuition plays into this plus lots more juicy tidbits we were inspired to share.
A business should give you the freedom to live the life you desire, the income you wish and personal fulfillment.
In this episode, guest Michelle Spalding shares her story of going from a frazzled business owner to one that has time for travel, fun and adventure. You'll learn how she went from doing it all to having a team handle the tasks that aren’t her strengths ... which launched the passion she has today for helping others do the same.
Host Kelly Galea interviews interior designer Susan Rayner for this episode. We’re taking a look at what interior design styles and trends will continue on and what’s new for 2014.
Susan also shares what she’d like to see more of … and what she wishes would just go away already!
Ever feel like there's a hidden camera somewhere recording this comedy of errors, chaos and dysfunction? Has the absurdity of it all made you want to laugh AND cry?
Join Kelly as she shares how she's made lemonade (and lemontinis) out of life’s lemons and finds a sense of peace and calm in this crazy world.
Bring a glass — she’ll bring the lemonade and lemontinis.
On this episode,Kelly interviews Dr. Donielle (Doni) Wilson, a nationally celebrated naturopathic doctor. We’re talking about The Stress Remedy and ways to help you make 2014 a year full of health and wellness.
Learn how stress disrupts the body’s synergy plus hear a new definition of stress (and ways it can actually be beneficial!). Curious about the role cortisol plays? We cover that, too. In addition, Dr. Doni shares daily practices for eating to reduce stress.
Whether you are looking to build a business doing work you love or you want to make your big impact inside of an organization run by someone else, your ability to get & keep the attention of the right people is critical.
When we craft our communication using tools that we know from neuroscience actually work to get and keep attention, we can rest assured that the right people will take notice. Listen to this interview with guest Michelle Barry Franco as we dig in on these communication power tools and talk about ways you can use them in your own life – at work, home and in your community involvement, too!
Join host Kelly Galea for this fashion-forward episode with fashion consultant, Melanie Pace.
Melanie shares with us 2014 trends plus colors that are hot this season. Stuck in a fashion rut? She’ll help you trade in those yoga pants for updated comfort, appeal and style you’ll love!
We all have a money story, and usually it’s not one we consciously chose.
Do you want to deepen, improve, or recharge your relationship with money? Then you’ll enjoy this episode of the Power Up Living show with host Kelly Galea and author and Certified Financial Planner, Luna Jaffe, for a conversation about how you can use your innate creativity to transform your financial world.
Join host Kelly Galea for this episode of Power Up Living with guest Pam Grout, New York Times best-selling author of E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality.
If you’ve read Pam’s book, you know you’re in for an enjoyable, lively yet down-to-earth discussion! If you haven’t read it yet, tune in to hear more about these fun & easy experiments.
Celebrating Hot Tea Month with Alan & Marlys Arnold from Adventures with Tea! We're talking about the world’s second most-consumed beverage. Now more than ever, there are lots of flavorful options for teas of all types.
The Arnolds will also broaden your culinary horizons for tea beyond simply drinking it with ideas for incorporating into recipes ranging from main dishes to desserts.
Have you ever wondered why you are seeing certain numbers such as 11:11 or 555 so often?
Or if the crow you saw one morning meant anything?
Join host Kelly Galea for this episode of “Power Up Living” with guest Sherry Andrea as she enlightens us on this topic.
On-Demand Episodes of "Creative in Business"
You can find all past episodes of the "Creative in Business" show in the section below.
On-Demand Episodes of "From Corporate to Creative"
You can find all past episodes of the "From Corporate to Creative" show in the sections below.