No, it’s Not a Normal Part of Aging
On this episode of Power Up Living, we discuss what’s “normal” from a hormonal perspective with Dr. Kristy Vermeulen.
Fatigue and exhaustion, irritability, low libido, vaginal dryness/irritation and weight gain are often considered normal as we age. Dr. Kristy tells why this does not have to be the case, and how natural treatments can help relieve these and other symptoms of hormone imbalance.
Click on the player below to Listen Now or Get the Podcast on iTunes!
Prefer to read? 
About our Guest
Dr. Kristy is a internationally recognized Naturopathic Doctor with an expertise in hormonal balancing. She has worked around the world with private practices in Europe and the United States. She is the author of the new book, Happy Hormones, which can be found on Amazon, Barnes and Noble and in many more book stores around the world.
Her approach to hormone balancing provides new insight into the field of integrative endocrinology by combining leading-edge science with advanced natural therapies in her practice, lectures and writings.
She helps hundreds of women overcome symptoms of hormone imbalance including PMS, low libido, fatigue, irritability, brain fog, weight gain and symptoms of menopause. She currently practices in San Francisco, CA.
|
 |
Show Resources
- To learn more about Dr. Kristy, visit www.dr-kristy.com.
- Click here to check out and order Dr. Kristy’s book, “Happy Hormones.”
There is so much information out there concerning hormones and she’s written Happy Hormones to clear the confusion. You can take the questionnaire in the book to find out what possible hormone imbalances you may have and then learn how to balance them through nutrition and natural treatment programs. There are also more than 65 recipes included with the book.
- If you would like even more information, Dr. Kristy also offers the following online programs: Hormone balancing Recipe Subscription as well as a membership club with bimonthly coaching calls to help you get your hormones back on track.Visit www.dr-kristy.com for more on these different programs.
- Concerned about the chemicals in your environment and personal care products that mimic hormones? Visit the Environmental Working Group for information on safer cosmetics and cleaning supplies.
Focus. Flourish. Feel Fulfilled.
We’re thrilled to invite you to our Powered Up Living 7-Week Challenge. Your opportunity to “Power Up” various areas of your life — without stress, overwhelm & judgement — with ease, inspiration & joy!
Let’s design your life & create more freedom, flexibility & fun.
Click here to join the Challenge with our compliments (we’re offering this Challenge to a limited number of participants, so join now before enrollment closes!)
Want the link instead? Visit https://kellygalea.com/7weekchallenge/ to register now.
What’s your favorite take-away from this episode? Share your comments below.
Want to check out more episodes of our radio shows? Click here.
About the author, Kelly
Kelly Galea is a creative, multi-passionate entrepreneur and luminary blessed with a unique combination of wit, grit, intellect and intuition. She helps you navigate the work-life maze of ever-shifting priorities and transform your life through holistic self-discovery techniques and immersive, fun and magical mini-quests. Working with Kelly will inspire you to unveil, express and celebrate your vital personality and lifestyle preferences to create a more harmonious life.