Valuing the relationship

~ By Dr. Saskia Coté, Relationship Editor ~ “Apologizing doesn’t always mean you are wrong and the other person is right. It just means you value your relationship more than your ego.” ~ Anonymous What feeling comes up for you when you read this quote? Maybe anxiety, maybe you blank, perhaps you can only hear…

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My Relationship with Gratitude

By Saskia Coté, Relationship Editor Gratitude used to be in the back of my mind. However, I am a person who always seeks to improve myself. I’ve read many self help books I have gone through a tremendous amount of self healing. Research has shown that being grateful and being thankful is one way to happiness. Experience has…

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Beyond Forgive and Forget

I came across this ezine article by Dr. Sue. I love how she asks us the questions to think about forgiveness and empowering oneself.  See, I think we have all been hurt at some point and time, and maybe we have all been the one to hurt someone else. So in Healing yourself, please ask…

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My relationship with the seasons

By Dr. Saskia Coté, Relationship Editor One of the things that I like to think of as we go from spring to summer is new beginnings. I know most of us probably think of new beginnings when spring rolls around, not necessarily when summer is almost here. Once I start wondering, my mind takes me…

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6 Ways You Can Have a Healthy Relationship with Yourself

~ By Margarita Tartakovsky, M.S. ~ There’s an assortment of articles about helping us build healthy relationships with our partners and loved ones. But we don’t hear nearly as much about the most important relationship in our lives: the one with ourselves. As writer and photographer Susannah Conway said, “Your relationship with yourself is the foundation of everything.” Having…

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7 Things Men Really Really Want In A Relationship

I found an interesting article this week. Read it and I am asking you: Do you feel any of these statements are true for you or your significant other? And is it just men that want this or could it be anybody? ~Saskia Coté, Relationship Editor    By John Kim Open any beauty magazine and you’ll…

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Meditation to Improve a Relationship

Today’s post is a wonderful meditation from our Relationship Editor, Dr. Saskia Coté. We’re thrilled to welcome Saskia to the team and know you will enjoy her insight, advice, tips & teachings in the weeks & months to come. Enjoy the meditation, then share with us the transformations you experience in your relationships! ~KG   By Dr.…

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10 Ways You Can Embody the Art of Sensuality

Exploring the art of sensuality and ways you can awaken your feminine allure? Then you’ll want to: Check out these 10 tips from Stacey Murphy, Certified Intimacy Coach and Erotic Education Director of Blissful Lotus School of Loving Arts. Join me & Stacey for our next Power Up Living show where she’ll help unleash a more confident & sexy you!…

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Happify Shares the Science Behind a Happy Relationship

Here’s an interesting share from Happify – my favorite part is about the determining factor in whether couples feel satisfied with the sex, romance and passion in their marriage. I definitely agree!! Check it out and share your thoughts. What have you found to be true in cultivating a happy relationship?   

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