Valuing the relationship

~ By Dr. Saskia Coté, Relationship Editor ~ “Apologizing doesn’t always mean you are wrong and the other person is right. It just means you value your relationship more than your ego.” ~ Anonymous What feeling comes up for you when you read this quote? Maybe anxiety, maybe you blank, perhaps you can only hear…

Read Full Post

My Relationship with Gratitude

By Saskia Coté, Relationship Editor Gratitude used to be in the back of my mind. However, I am a person who always seeks to improve myself. I’ve read many self help books I have gone through a tremendous amount of self healing. Research has shown that being grateful and being thankful is one way to happiness. Experience has…

Read Full Post

Beyond Forgive and Forget

I came across this ezine article by Dr. Sue. I love how she asks us the questions to think about forgiveness and empowering oneself.  See, I think we have all been hurt at some point and time, and maybe we have all been the one to hurt someone else. So in Healing yourself, please ask…

Read Full Post

My relationship with the seasons

By Dr. Saskia Coté, Relationship Editor One of the things that I like to think of as we go from spring to summer is new beginnings. I know most of us probably think of new beginnings when spring rolls around, not necessarily when summer is almost here. Once I start wondering, my mind takes me…

Read Full Post

6 Ways You Can Have a Healthy Relationship with Yourself

~ By Margarita Tartakovsky, M.S. ~ There’s an assortment of articles about helping us build healthy relationships with our partners and loved ones. But we don’t hear nearly as much about the most important relationship in our lives: the one with ourselves. As writer and photographer Susannah Conway said, “Your relationship with yourself is the foundation of everything.” Having…

Read Full Post

7 Things Men Really Really Want In A Relationship

I found an interesting article this week. Read it and I am asking you: Do you feel any of these statements are true for you or your significant other? And is it just men that want this or could it be anybody? ~Saskia Coté, Relationship Editor    By John Kim Open any beauty magazine and you’ll…

Read Full Post

Meditation to Improve a Relationship

Today’s post is a wonderful meditation from our Relationship Editor, Dr. Saskia Coté. We’re thrilled to welcome Saskia to the team and know you will enjoy her insight, advice, tips & teachings in the weeks & months to come. Enjoy the meditation, then share with us the transformations you experience in your relationships! ~KG   By Dr.…

Read Full Post

10 Ways You Can Embody the Art of Sensuality

Exploring the art of sensuality and ways you can awaken your feminine allure? Then you’ll want to: Check out these 10 tips from Stacey Murphy, Certified Intimacy Coach and Erotic Education Director of Blissful Lotus School of Loving Arts. Join me & Stacey for our next Power Up Living show where she’ll help unleash a more confident & sexy you!…

Read Full Post

Happify Shares the Science Behind a Happy Relationship

Here’s an interesting share from Happify – my favorite part is about the determining factor in whether couples feel satisfied with the sex, romance and passion in their marriage. I definitely agree!! Check it out and share your thoughts. What have you found to be true in cultivating a happy relationship?   

Read Full Post
×