Powering Down: Keys to Embracing Rest and Emerging Recharged

On this episode with host Kelly Galea, we’re talking about something that feels foreign to many driven professionals … REST! We’ll cover: What it means to rest Signs you need rest Benefits of rest What gets in the way of embracing rest What you’re likely to experience as you choose rest Hidden gifts of rest…

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How to Forgive the Unforgivable

Join host Kelly Galea and her guest Belinda Farrell for this conversation about forgiveness. Forgiveness is often misinterpreted. We cannot change the past or what happened to us. But we can change the meaning we give it. Learn the real meaning of “forgiveness,” which is based on an ancient Relationship Resolution Process called “Ho’oponopono.” Experience the…

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LOVE CYCLES: The Five Essential Stages of Lasting Love

Our guest on this episode of Power Up Living is author and veteran couples therapist Linda Carroll, whose latest book promises that long-term, wholehearted love is still possible! Tune in to learn: What “love cycles” are The five distinct stages of love How to identify which stage you are currently experiencing in your relationship What to…

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Finding YOUR Technicolor Life

Do you ever say to yourself, “I thought there would be more to life than this?” There is, indeed, more to life if you learn how to approach it. You have certain skills and talents that can be sharpened and used in ways you’ve never thought about before.   Join host Kelly Galea and guest Mike…

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It’s Time To Make Selling Fun Again

Yes, it’s time to make selling fun, and Hugh Liddle, THE Sales Wizard at Red Cap Sales Coaching and the Elite Sales Academy, is here to help! Learning to be great at selling your product or service is really a matter of getting a grasp on a set of skills and (even more importantly) attitudes that…

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Life Purpose Boot Camp – Interview with Eric Maisel

People are busier than ever but also more frustrated and, surprisingly, bored. Contemporary life stressors and distractions leave many suffering from depression, anxiety, and exhaustion. Psychotherapist and creativity coach Eric Maisel offers an alternative to years in therapy or a meaningless life: an eight-week intensive that breaks through barriers and offers insights for living each…

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G.O.A.L.S: Going Outrageous, Ambitious and Limitless™

Ever wonder why it seems some people waltz through life with an ease that allows for them to receive all they desire?  Ever hear someone say they are going to be, do, achieve something and shortly thereafter, it becomes reality?  Would you like to know the secrets to making this all occur within YOUR life?…

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101+ Entrepreneurs Reveal the 3 F’s of Life and Business: Part 2

Over the years, I’ve talked with thousands of professionals about how to improve our lives and businesses. As a radio show and podcast host, I’ve had the privilege of personally sharing inspiring content and bringing you interviews with over 100 entrepreneurs, authors and thought leaders. The common theme throughout these episodes? Finding more freedom, flexibility…

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101+ Entrepreneurs Reveal the 3 F’s of Life and Business: Part 1

Over the years, I’ve talked with thousands of professionals about how to improve our lives and businesses. As a radio show and podcast host, I’ve had the privilege of personally sharing inspiring content and bringing you interviews with over 100 entrepreneurs, authors and thought leaders. The common theme throughout these episodes? Finding more freedom, flexibility…

Read Full Post
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