New Year, New Tea Habits

Today’s post was provided by Alan & Marlys Arnold of Adventures with Tea.  Tune in for an episode of Power Up Living with the Arnolds, talking tea in honor of Hot Tea Month! You’ll really enjoy all the creative ideas they share for incorporating tea into recipes, too. Here’s a link to check it out.  By Alan &…

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5 Common Health Myths That May Stop Your Progress

By Donielle Wilson Did you resolve to improve your health in 2014? Are you feeling tired, achey, and not yourself ever since the holidays? What I find is that for many people myths about what will help you be healthier actually stop you from achieving your health goals. I want to help you be successful,…

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