Mastering the Stress Remedy for Optimal Health in 2014

On this episode of Power Up Living, host Kelly Galea interviews Dr. Donielle (Doni) Wilson, a nationally celebrated naturopathic doctor. We’re talking about The Stress Remedy and ways to help you make 2014 a year full of health and wellness. Dr. Doni shares: How stress disrupts the body’s synergy A new definition of stress & ways…

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Fashion and Style You’ll Love

Join host Kelly Galea for this fashion-forward episode of “Power Up Living” with fashion consultant, Melanie Pace. Melanie shares with us trends plus colors that are hot this season. Stuck in a fashion rut? She’ll help you trade in those yoga pants for updated comfort, appeal and style you’ll love! Speaking of love, with Valentine’s…

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Cosmetic Colors and Your Personality

By Dewey Sadka   Q. Is there a correlation between cosmetic colors and your personality? A. Your color preferences scientifically predict your personality and also how others respond to you. Simply stated, you are attracted to colors that subjectively reflect an emotional desire. So wearing or using a color in cosmetics tells the world who you are, as…

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New Year, New Tea Habits

Today’s post was provided by Alan & Marlys Arnold of Adventures with Tea.  Tune in for an episode of Power Up Living with the Arnolds, talking tea in honor of Hot Tea Month! You’ll really enjoy all the creative ideas they share for incorporating tea into recipes, too. Here’s a link to check it out.  By Alan &…

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5 Common Health Myths That May Stop Your Progress

By Donielle Wilson Did you resolve to improve your health in 2014? Are you feeling tired, achey, and not yourself ever since the holidays? What I find is that for many people myths about what will help you be healthier actually stop you from achieving your health goals. I want to help you be successful,…

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